Workouts

bod-RE-mod is the Hudson Valley's premier personal and group training facility, conveniently located in Warwick, NY. We welcome all people who desire change in their overall health and fitness, regardless of their current physical condition.  

We offer an arrange of different services which include:

• 1 on 1 Personal Training and Development
•  Small Group Training (4 max)
• Nutrition Specialists
• Youth Fitness
• Pre/Postnatal Fitness Programs
• Sports Performance
• Infrared Sauna Memberships

We understand that adapting new fitness habits is difficult and often times they are created to not stick. Our goal is to change your view on fitness, and nutrition, so that it becomes apart of who you are and your lifestyle.

With over 18 years of experience in body transformations, we strongly believe that our ways are easily adaptable and maintainable for life-long results.